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TRE Stress Relief for Challenging Times

  • Earth Sky Bodyworks Austin, Tx US (map)

Tension & Trauma Release Exercise

Join us for a small online group session to learn the basics of tension & trauma release exercise, developed by Dr. Berceli, where we will learn to safely activate an innate reflexive tremoring response, inviting the same release process that we see in animals in the wild who "shake it off It after experiencing a threatening event.

​WHERE - Online

WHEN - 2:30 pm MT (3:30 pm CT) December 8th 2024

WHAT TO KNOW-  open to beginners, join us from your cozy private space!

COST - REG rate $60 / a little help $50 / extra support $35

*** Please register by 12/1

TO REGISTER or for QUESTIONS?

Contact Lauren - lauren@earthskybodyworks.net